About Ronelle

My Journey

I’m a Certified Transformation Coach and EFT/Tapping Practitioner, currently living in Connecticut with my husband, Brad, and our three wonderful children. My journey into the world of personal transformation began in 2005 after my first child was born. I embraced my role as a stay-at-home mom and also began to explore the work of popular spiritual teachers, including Louise Hay, Wayne Dyer, Eckhart Tolle, Marianne Williamson, and Abraham-Hicks.

I loved being a mom. However, after my third child was born, I experienced mild postpartum depression and found myself feeling stressed out and disconnected from my true self. Despite my deepening spirituality, I began to face thoughts self-doubt and chronic feelings of overwhelm. My postpartum challenges led me to explore traditional talk therapy, where I was able to address my emotional struggles and negative thought patterns. Through traditional therapy, along with a semi-regular meditation practice, I found some relief. When my youngest child was two years old, I re-entered the workforce part-time, first as an editor for the Chicken Soup for Soul book series, and later as a personal trainer. For a period of about six years, I maintained a healthy sense of balance and felt very fulfilled.

Then, in my early 40s, feelings of anxiety and stress began to resurface. I didn’t realize it at the time, but I was entering perimenopause, and I had no awareness of the hormonal changes that contributed to my physical sensations of unease and thoughts of worry. During this time, I stumbled upon EFT (tapping) videos on YouTube. I was amazed by how much tapping helped me to feel more relaxed and present in my body, but I wasn’t ready to commit to a regular tapping practice.

A Wake-Up Call

In November 2019, at the age of 43, I was diagnosed with stage 0 breast cancer (DCIS). This was a profound wake-up call that ignited my commitment to prioritize my physical, emotional, mental, and spiritual well-being. I opted to undergo a bilateral mastectomy in January 2020 and, as the COVID-19 pandemic unfolded and the world went into lockdown, I dedicated myself to a daily practice of tapping and meditation.

During this time of physical and emotional healing, I discovered that many of my struggles stemmed from my childhood experiences, as well as the beliefs and programming passed down from previous generations. Tapping enabled me to identify and release these ancestral patterns and learn to be more compassionate towards myself. I was able to create more calm in my body and release many of the subconscious beliefs that were keeping me stuck in alarm and worry. In the midst of the pandemic, when the outside world seemed so full of uncertainty, I uncovered the still, peaceful place that had always been right there within me.

My Mission

In 2022, I became a Certified EFT/Tapping Practitioner and Transformation Coach so that I could help others cultivate compassion for their unhealed parts, find peace within themselves, and align their lives with their highest values and deepest desires. My mission is to help people overcome chronic stress and overwhelm (“feel it to heal it”), tune into the vibration of who they are meant to be (“be it to see it”), and manifest an empowered life, filled with ease and joy.

I offer one-on-one coaching sessions utilizing my CALM, CLEAR, & CREATE process to support you on your journey. Whether you're dealing with chronic stress, physical pain/discomfort, or you’d like support with upleveling your health, career, or relationships, I’m here to help.

If you’re ready to take the next step toward empowerment and create the incredible life of your dreams, I invite you to schedule a FREE 30-MINUTE CONNECTION CALL with me.

Here’s to living your EMPOWERED life! ♥